WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Friday, January 25, 2013
Free Yoga Class On February 16, 2013
Join us for a free Gentle Yoga Class in the park. Enjoy the outdoors while practicing postures and exploring your breath. Call or email for more information. We look forward to seeing you there. Namaste!!
Thursday, January 24, 2013
New Gentle Flow Class
Are you looking to get stronger in your yoga practice but don't want the very difficult advanced postures that are practiced in a vinyasa flow class? Then my new Gentle Flow class is for you. Check it out!!
I look forward to seeing you at the Yoga Source on Monday mornings at 11:00. Namaste
I look forward to seeing you at the Yoga Source on Monday mornings at 11:00. Namaste
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