Saturday, June 13, 2015
This week I took my very first paddle board yoga class. I was nervous to begin with and it took me a little time to be comfortable on the board. After a while I was doing postures that I never thought I would ever be able to do on the water.
Here I am in Camel pose
This is boat pose. Very appropriate
I did my best in modified Warrior 1
I love backbending so I was happy to be in bow pose.
We all welcomed Savasana
My BFF Ruth and I were so happy we went together.
Yes, I fell in the water a few times but had a fantastic time. Don't let your life pass you by. Live big and try something new. Much love to all.