WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Join us for our first donation class in support of the National MS Society hosted by Yoga Source. It is an easy ride on the Sawgrass to 3510 University drive, Davie. 100% of donations will go to the NMMS. Join us and support a wonderful cause.