Wednesday, March 2, 2016

Beginner and gentle yoga workshop!

Hi Everyone! On April 10 I will be teaching a Beginner and Gentle Yoga Workshop at Yoga Source at 12:30-2:30. Come and learn some basic yoga philosophy and yoga anatomy. We will incorporate it into our full gentle practice with mindfulness and awareness.

If you have friends and family that you would like to introduce to yoga or would like to start a yoga practice but are afraid to try this amazing practice this workshop is for them. Learning about yoga might help people feel more at ease about to trying it.

If you are already a practicing student but would like to know more about philosophy and yoga anatomy this workshop is for you.

Please call Yoga Source to reserve your spot. If you are interested and would like more information please feel free to email me at Much love