WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
My weight loss story is being featured in Globe Magazine! Wow! There I am with my weight loss guru Richard Simmons again. I was featured on QVC and his website as a success story a few years ago. I also made an appearance for him in the "Meet the Pros" section of his Slimmons retreat back in 2006. It's pretty great to see all this again. I knew that my weight loss would lead to something else but I never thought that I would become a yoga teacher or be featured in a national magazine. I wonder what the universe has in store for me now. :)