Tuesday, January 17, 2017

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Are you looking for a gentle yoga class that will help with stiffness, tightness or pain? Please feel free to join me at any one of my classes or enjoy a private session where we can design a class for your wants and needs. My schedule is below:
Monday-Early morning yoga-7:30 AM- Yoga 4 Life West

Tuesday-Gentle yoga -11:00 AM- Yoga Source

Wednesday-Gentle flow yoga-7:30 AM-Yoga 4 Life West
                    Gentle Yoga       10:00 AM-My H'Om Studio
                                                 (Contact me for more info)
                    Gentle Yoga          6:00 PM-Yoga Source

Friday-        Gentle Yoga-10:00 My H'Om Studio 

Sunday        Gentle Yoga-9:00 AM Yoga Source

Thursday, December 22, 2016

Thursday, August 4, 2016

Latest Workshop at Yoga4life




Join me for a fun, playful and informative workshop at Yoga4Life West studio on Sample Rd in Coral Springs Fl. We will be going over alignment and anatomy of basic yoga postures and offering modifications to make postures more accessible for everyone.  



Saturday, June 25, 2016

A New Gentle Yoga Class



I am happy to invite you all to a new gentle yoga class on Wednesday evenings at 6:00 at Yoga Source on Wiles Rd in Coral Springs. We will be practicing in the carpeted yoga room with the gong. Yay! The class will start this Wednesday, June 29. See you on the mat.  Much love....


Down Dog at Versailles Gardens
:)

Friday, June 10, 2016

New Workshop at Yoga Source-



I am happy to be bringing my Beginner and Gentle Yoga Workshop to Yoga Source on June 26. This time we will be working on correct alignment in basic poses so that your practice is safe. I will also be offering modifications in postures making yoga more available for everyone. If you have any questions, please contact me. <3 p="">

Saturday, April 16, 2016

Here's Another Chance

I am happy to say that I am bringing my Beginner and Gentle Yoga Workshop to Yoga 4 Life West Studios on Sunday, May 22 1:00-3:00. Join me for a fun afternoon of basic yoga philosophy, yoga anatomy and a full gentle yummy gentle yoga practice This workshop is an all levels class. It's the perfect place to start your practice or just add to it. Peace and light!




Wednesday, April 13, 2016

Honored and Humbled

Hi Everyone!

I would like to thank everyone who attended the Beginner and Gentle Yoga Workshop at the Yoga Source last week. It was wonderful to teach and we all had a lot of fun. We talked a little philosophy, we talked a little anatomy and then melted into a beautiful yummy gentle practice. I will be teaching another workshop at Yoga 4 Life on Sample Rd on May 22. If you missed the first one here is another chance to check it out. The investment will be $25.

Peace and light to all of you. I bow to the divine light in us all.
Namaste!