Thursday, May 1, 2014

New Home Studio Yoga Class Schedule

Hi Everyone!

Starting immediately there will be three gentle yoga classes held at my home studio. Monday evenings at 6:30 will replace the Tuesday night classes. We will also be practicing on Wednesday and Friday mornings at 10:30. These classes will be one hour long and appropriate  for all levels students including beginners or first timers.Our practice will begin with pranayama (breath control), continue with asana (yoga poses) and end with a guided meditation and relaxation. Join us for an hour of gentle movement for the body and breath awareness for the mind.

If you are interested in attending these grounding and gentle classes please contact through this website, text, email or call for more information. I look forward to teaching these new classes. Namaste!

Friday, April 25, 2014

Yoga Source 11th Anniversary Open House

I am very excited to be teaching Gentle Hatha Yoga at the 11th Anniversary Open House at The Yoga Source on Saturday, April 26 at 2:00. It will be a fun day with two session of free yoga, vendors selling clothes, jewelry and other yogic items. I look forward to seeing you all!! Namaste!

Friday, January 17, 2014

Another New Class Announcment!!!

I am now teaching a Back To Basics class on Thursdays at Yoga 4 Life/I Love Hot Yoga on Sample Rd in Coral Springs.This is a one hour class that starts at 5:00 PM that will feature "basic" postures done in a slow and deliberate manner. You will learn all about the correct alignment of the poses, breath control and guided meditation complete with aroma therapy for your senses. I am very excited about teaching this new class and I look forward to seeing you there. Peace and love!

Saturday, December 28, 2013

New Class Announcement!!!

I will be teaching gentle flow yoga at Yoga 4 Life/I Love Hot Yoga every other Saturday morning  at 9:00 starting this week. Yoga 4 Life is located at 9739 West Sample Rd, Coral Springs, Fl.  I am very excited to be alternating with Craig who is another one of the amazing teachers at the studio. Craig teaches gentle flow and also brings a little yin yoga into the class. I will be assisting the students with a lot of hands on adjustments and some Vedic Thai Massage assistance that I learned during the training that I took with Mukti Michael Buck. I hope you will all find time to take advantage of this new class. We look forward to seeing you on the mat.

Wednesday, September 11, 2013

Facebook Madness!!!

Hi Everyone!

I have made a Facebook page called Claudia's Yoga. I post my schedule every day along with yoga facts, wellness information and things that I think are either important or interesting. It's a fun page and I hope you will visit it and "like" it. The web address:

is https://www.facebook.com/pages/Claudias-Yoga/133283956703137



May the long time sun shine upon you
and all love surround you
and the pure light within yourself guide your way on. 
Namaste!

Monday, August 26, 2013

A favorite quote of mine

MAY WE ALL DWELL IN THE HEART
MAY WE ALL BE FREE FROM SUFFERING
MAY WE ALL BE HEALED WHEN HEALING IS NEEDED
MAY WE ALL LIVE IN PEACE~UNKNOWN

OM SHANTI