Thursday, August 4, 2016

Latest Workshop at Yoga4life

Join me for a fun, playful and informative workshop at Yoga4Life West studio on Sample Rd in Coral Springs Fl. We will be going over alignment and anatomy of basic yoga postures and offering modifications to make postures more accessible for everyone.  

Saturday, June 25, 2016

A New Gentle Yoga Class

I am happy to invite you all to a new gentle yoga class on Wednesday evenings at 6:00 at Yoga Source on Wiles Rd in Coral Springs. We will be practicing in the carpeted yoga room with the gong. Yay! The class will start this Wednesday, June 29. See you on the mat.  Much love....

Down Dog at Versailles Gardens

Friday, June 10, 2016

New Workshop at Yoga Source-

I am happy to be bringing my Beginner and Gentle Yoga Workshop to Yoga Source on June 26. This time we will be working on correct alignment in basic poses so that your practice is safe. I will also be offering modifications in postures making yoga more available for everyone. If you have any questions, please contact me. <3 p="">

Saturday, April 16, 2016

Here's Another Chance

I am happy to say that I am bringing my Beginner and Gentle Yoga Workshop to Yoga 4 Life West Studios on Sunday, May 22 1:00-3:00. Join me for a fun afternoon of basic yoga philosophy, yoga anatomy and a full gentle yummy gentle yoga practice This workshop is an all levels class. It's the perfect place to start your practice or just add to it. Peace and light!

Wednesday, April 13, 2016

Honored and Humbled

Hi Everyone!

I would like to thank everyone who attended the Beginner and Gentle Yoga Workshop at the Yoga Source last week. It was wonderful to teach and we all had a lot of fun. We talked a little philosophy, we talked a little anatomy and then melted into a beautiful yummy gentle practice. I will be teaching another workshop at Yoga 4 Life on Sample Rd on May 22. If you missed the first one here is another chance to check it out. The investment will be $25.

Peace and light to all of you. I bow to the divine light in us all.

Wednesday, March 2, 2016

Beginner and gentle yoga workshop!

Hi Everyone! On April 10 I will be teaching a Beginner and Gentle Yoga Workshop at Yoga Source at 12:30-2:30. Come and learn some basic yoga philosophy and yoga anatomy. We will incorporate it into our full gentle practice with mindfulness and awareness.

If you have friends and family that you would like to introduce to yoga or would like to start a yoga practice but are afraid to try this amazing practice this workshop is for them. Learning about yoga might help people feel more at ease about to trying it.

If you are already a practicing student but would like to know more about philosophy and yoga anatomy this workshop is for you.

Please call Yoga Source to reserve your spot. If you are interested and would like more information please feel free to email me at Much love

Tuesday, February 16, 2016

Help us support MS

Join us for our first donation class in support of the National MS Society hosted by Yoga Source. It is an easy ride on the Sawgrass to 3510 University drive, Davie. 100% of donations will go to the NMMS. Join us and support a wonderful cause.