Tuesday, March 26, 2013
I am proud to announce that I have received my E-RYT certification from the Yoga Alliance. This means that I am now considered to be an experienced registered yoga teacher by the largest and most prestigious yoga organization in the United States and Canada. It took a lot of work and study but it was totally worth it. I look forward to teaching with this new classification attached to my name. :)
I am thrilled to announce that starting on April 1 I will be teaching a new Gentle/Hatha Yoga class at Yoga 4 Life/I Love Hot Yoga.This will be an early morning class for anyone who wants to start their day on the mat. This class will be perfect for beginners and experienced yogis alike. We will begin our practice at 7:30 AM in a non-heated room(not hot yoga). The class will be an hour long and it will only cost $10. I am looking forward to starting my day with you in a gentle yet challenging way. See you in class. Namaste!!!
Saturday, February 23, 2013
Come to my next free yoga in the park class. Become one with the outdoors while practicing gentle yoga posture and exploring your breath. This class is open to the public so bring your friends and family, your yoga mat or large towel, water and don't forget to apply your sunscreen. Looking forward to seeing you.
Friday, January 25, 2013
Thursday, January 24, 2013
Are you looking to get stronger in your yoga practice but don't want the very difficult advanced postures that are practiced in a vinyasa flow class? Then my new Gentle Flow class is for you. Check it out!!
Monday, December 10, 2012
I am happy to announce that I will be teaching a new gentle yoga class at the Yoga Source starting Tuesday, January 8, 2012 at 11:00 AM. I am looking forward to teaching this new class in the beautiful new room upstairs from the Hatha and Kundalini rooms. I hope to see you there. :)
Tuesday, November 6, 2012
I was the Featured Teacher at the Yoga Source in November 2012. I am very blessed to be one of many wonderful teachers at The Yoga Source on Wiles Rd in Coral Springs. Namaste!
|Claudia Regan, RYT|
After losing almost 100 pounds, Claudia came to yoga thinking that it would be a good addition to her fitness program. What she found completely changed her life. After being a yoga student for over 13 years Claudia decided to follow her passion and become a yoga teacher. She completed the 200 hour yoga teacher training with Juliana Trejo and became certified by The Yoga Alliance.
Claudia teaches Gentle Yoga in Coral Springs on Thursdays at 4:30 PM and Sundays at 9:00 AM.
Learn more about Claudia and our other amazing teachers >>www.myyogasource.com/instructors