Friday, February 3, 2012

Be Thankful
Be thankful that you don't already have everything you desire.
If you did, what would there be to look forward to?

Be thankful when you don't know something,
for it gives you the opportunity to learn.

Be thankful for the difficult times.
During those times you grow.

Be thankful for your limitations,
because they give you opportunities for improvement.

Be thankful for each new challenge,
because it will build your strength and character.

Be thankful for your mistakes.
They will teach you valuable lessons.

Be thankful when you're tired and weary,
because it means you've made the effort.

It's easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.

Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.

~Author Unknown

Wednesday, February 1, 2012

TPC Eagle Trace New Evening Class

I have added a new class to my schedule at TPC Eagle Trace. I am now teaching a Monday evening class which starts at 6:30. I've gotten several requests for an evening class from my existing Eagle Trace students as well as residents who work or are otherwise busy during the daytime hours. I am happy to teach this evening class.

The new class started last Monday with one of my students being the husband of one of my yoginis. He really was able to let go and enjoy the deep stretching and breath work that we did. He sent his wife to class with the message that he will see me next Monday night. I'll be looking forward to it.