Tuesday, November 6, 2012

Another Accolade for Claudia

I was the Featured Teacher at the Yoga Source in November 2012. I am very blessed to be one of many wonderful teachers at The Yoga Source on Wiles Rd in Coral Springs. Namaste!
Featured Teacher
Claudia Regan, RYT
After losing almost 100 pounds, Claudia came to yoga thinking that it would be a good addition to her fitness program. What she found completely changed her life. After being a yoga student for over 13 years Claudia decided to follow her passion and become a yoga teacher. She completed the 200 hour yoga teacher training with Juliana Trejo and became certified by The Yoga Alliance.

Claudia teaches Gentle Yoga in Coral Springs on Thursdays at 4:30 PM and Sundays at 9:00 AM.

Learn more about Claudia and our other amazing teachers >>www.myyogasource.com/instructors

Thursday, November 1, 2012

The Journey

One day you finally knew
what you had to do, and began,
though the voices around you
kept shouting
their bad advice --
though the whole house
began to tremble
and you felt the old tug
at your ankles.
"Mend my life!"
each voice cried.
But you didn't stop.
You knew what you had to do,
though the wind pried
with its stiff fingers
at the very foundations,
though their melancholy
was terrible.
It was already late
enough, and a wild night,
and the road full of fallen
branches and stones.
But little by little,
as you left their voices behind,
the stars began to burn
through the sheets of clouds,
and there was a new voice
which you slowly
recognized as your own,
that kept you company
as you strode deeper and deeper
into the world,
determined to do
the only thing you could do --
determined to save
the only life you could save. 

~Mary Oliver