WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Monday, December 10, 2012
Announcing a New Class
I am happy to announce that I will be teaching a new gentle yoga class at the Yoga Source starting Tuesday, January 8, 2012 at 11:00 AM. I am looking forward to teaching this new class in the beautiful new room upstairs from the Hatha and Kundalini rooms. I hope to see you there. :)
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