Saturday, December 28, 2013
I will be teaching gentle flow yoga at Yoga 4 Life/I Love Hot Yoga every other Saturday morning at 9:00 starting this week. Yoga 4 Life is located at 9739 West Sample Rd, Coral Springs, Fl. I am very excited to be alternating with Craig who is another one of the amazing teachers at the studio. Craig teaches gentle flow and also brings a little yin yoga into the class. I will be assisting the students with a lot of hands on adjustments and some Vedic Thai Massage assistance that I learned during the training that I took with Mukti Michael Buck. I hope you will all find time to take advantage of this new class. We look forward to seeing you on the mat.