Yoga is for everybody. Old and young, male and female, thin and curvy. It's never too late to start a rejuvenating yoga practice. Click on the link below to read about how aging gracefully can be achieved by practicing yoga. Please check my schedule page and see if there is a class that would work for your schedule and start with my gentle yoga classes. You won't be sorry. You will be graceful. Much love to all!
http://www.mindbodygreen.com/0-17816/8-ways-yoga-helps-mature-adults-age-more-gracefully.html
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