WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Thursday, August 23, 2012
Thursday, August 2, 2012
My Current Schedule
SUNDAY
9:00 am AT THE YOGA SOURCE
GENTLE YOGA
MONDAY
9:00-5:00
PRIVATES
6:30 pm AT TPC EAGLE TRACE COUNTRY CLUB
6:30 pm AT TPC EAGLE TRACE COUNTRY CLUB
TUESDAY
11:00 am UPSTAIRS AT THE YOGA SOUCE
GENTLE YOGA
11:00 am UPSTAIRS AT THE YOGA SOUCE
GENTLE YOGA
6:30 pm AT MY HOME STUDIO-Call for directions
HATHA LEVEL 1
WEDNESDAY
11:00 am AT TPC EAGLE TRACE COUNTRY CLUB
HATHA LEVEL 1
FRIDAY
11:00 am at TPC EAGLE TRACE COUNTRY CLUB
HATHA 1
I
offer private and semi-private sessions in my studio or your home.
Contact me at claudiasyoga@gmail.com or 954-815-8727 for more
information.
Peace, light and love to all
I bow to the divine light in all of us
Namaste
Monday, June 11, 2012
Thursday, June 7, 2012
Monday, May 21, 2012
Sunday class at 11:00 on hold through the summer
Due to my upcoming summer schedule I am putting my Sunday morning 11:00 yoga class at my home studio on hold until further notice. Anyone who was planning to attend this class is welcome to come to the Tuesday evening 6:30 class which will continue throughout the summer. I also teach classes at The Yoga Source on Thursday afternoons at 4:30 and Sunday mornings at 9:00 and you are welcome to attend either one of these classes as well.
If this class availability does not fit into your schedule and you would like to schedule a private session please go to the contact me page and reach me by either calling my cell phone or emailing me.
Have a wonderful and peaceful summer.
Namaste!
If this class availability does not fit into your schedule and you would like to schedule a private session please go to the contact me page and reach me by either calling my cell phone or emailing me.
Have a wonderful and peaceful summer.
Namaste!
Monday, May 14, 2012
Monday, April 30, 2012
Peace
Peace.
It does not mean to be in a place
where there is no noise, trouble, or hard work.
It means to be in the midst of those things
and still be calm in your heart.
~Unknown
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