WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Saturday's 11:00 AM Hatha Yoga class has been canceled due to renovations to the studio. My classes will resume Tuesday at 6:30 PM. Sorry to anyone who may have been coming. I'll see you Tuesday or next Saturday.