WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Thursday, July 15, 2010
Class Thursday 9:30 am
I will be teaching class today at 9:30 am upstairs at Etro Salon. I hope to see you there. I also want to let everyone know that there will be no class on Saturday due to some renovations at the studio. My classes will resume on Tuesday 6:30 PM. If it's your first class either bring or mention the $5.00 coupon and at the front desk and your class will be only $5.0o. :)
Labels:
class time,
coupon
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