WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Sunday, July 11, 2010
New poll
In order to better serve you please take the new poll on the right side of this page. It helps us to know who is out there practicing yoga. Thanks, Claudia
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new poll
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