Hi Everybody, :)
Thanks for visiting my blog. Please take a moment to scroll down on the right side of the home page and vote in the "Favorite pose" question. While you are there you can also check out my weight loss story buy clicking on "success story" in the About Me section to your right. Thanks for voting!!! Namste.
WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
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