WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Saturday's Hatha Yoga class will be held at 11:00 at the yoga loft upstairs from Etro Salon. Come and blend body, mind and spirit with me. Your first class is still only $5.00 :)
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