WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
I am combining this Saturday's 11:00 AM class at the loft upstairs at Etro with Juliana's 8:30 class. If you need info about Juliana's class please email me at claudiasyoga@gmail.com. The usual 11:00 AM class will continue next week. Thanks!
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