WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Hatha Yoga class will be held tonight at the loft upstairs at Etro Salon. 9717 West Sample Road, Coral Springs. Grounding and finding your breath starts at 6:30. Come and join your body, mind and spirit. You'll feel better if you do! :)
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