After asking my regular students I have decided to chance the time of my Saturday Hatha class from 11:00 to 10:30 am at the yoga loft upstairs from Etro Salon in Coral Springs. I hope you will come on by and take a class with me. :)
Namaste,
Claudia
WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
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