WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Join us for a free Gentle Yoga Class in the park. Enjoy the outdoors while practicing postures and exploring your breath. Call or email for more information. We look forward to seeing you there. Namaste!!
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