WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Please "like" Claudia's Yoga on Facebook and follow claudiasyoga on twitter.
Are you looking to get stronger in your yoga practice but don't want the very difficult advanced postures that are practiced in a vinyasa flow class? Then my new Gentle Flow class is for you. Check it out!!
I look forward to seeing you at the Yoga Source on Monday mornings at 11:00. Namaste