Tuesday, February 24, 2015

The Benefits of Yoga

Here are just a few benefits of practicing yoga. Not only are there physical benefits but there are many mental benefits as well. Come and practice gentle yoga with me. You will love it. Namaste!

Friday, February 6, 2015


Hi Everyone,

I have put Friday morning classes back on the schedule. This Gentle Yoga class will begin at 10:00 AM and will be held at my H'Om Studio. I am very excited to be teaching this class again and I look forward to seeing you soon. If you need the address or more information please contact me at claudiasyoga@gmail.com. Namaste, Baby!!