You are never too old to start a yoga practice. In fact it makes aging easier and less painful. The link below features 6 postures that I include in most of my classes. Please click on the link and enjoy these postures. If you have any questions, please contact me through this website or using the contact me information. Much love and light!
http://www.webmd.com/healthy-aging/features/yoga-for-seniors
Your blog article is really a good resource for everybody that wants to read a good blog. Your blog was absolutely fantastic in which there are great information about yogaTraining. Keep updating us with your blog.
ReplyDelete200hr Yoga Teacher Training Goa
Great info. I love all the posts, I really enjoyed, I would like more information about yoga, because it is very nice., Thanks for sharing...
ReplyDeleteYoga Teacher training in goa
Really nice post shared. I get so many nice and informative information for Yoga.Thanks for sharing such a nice post.
ReplyDeleteyoga teacher training goa