Tuesday, May 19, 2015

Are You Too Old For Yoga?

You are never too old to start a yoga practice. In fact it makes aging easier and less painful. The link below features 6 postures that I include in most of my classes. Please click on the link and enjoy these postures. If you have any questions, please contact me through this website or using the contact me information. Much love and light!

http://www.webmd.com/healthy-aging/features/yoga-for-seniors

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