I am so looking forward to visiting Kerry on Thursday. I miss her so much and this is going to be the first time I've been to Kansas to see her since she moved there. We will be spending a little time there and then we are taking off to what Kerry calls "the promised land". That would be Rocky Mountain National Park in Colorado. I love our road trips and I can't wait to hike and spend time with my awesome daughter. I'm sure we will be taking lots of pictures and I will post some when I get back. Until then......Namaste!!!
WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Tuesday, August 25, 2015
Monday, August 3, 2015
Passive Aggressive Hippie
LOL I totally love this. You want a peace of me? If so join me for a gentle yoga class. You may not get a piece of me but you may find some peace. Much love from your yoga teacher hippie.
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