WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
LOL I totally love this. You want a peace of me? If so join me for a gentle yoga class. You may not get a piece of me but you may find some peace. Much love from your yoga teacher hippie.
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