Tuesday, January 17, 2017

Gentle Yoga


Are you looking for a gentle yoga class that will help with stiffness, tightness or pain? Please feel free to join me at any one of my classes or enjoy a private session where we can design a class for your wants and needs. My schedule is below:
Monday-Early morning yoga-7:30 AM- Yoga 4 Life West
               Gentle Hatha Yoga-6:30 PM-Margate Parks and Rec

Tuesday-Gentle yoga -11:00 AM- Yoga Source

Wednesday-Gentle flow yoga-7:30 AM-Yoga 4 Life West
                    Gentle Yoga       10:00 AM-My H'Om Studio
                                                 (Contact me for more info)
                    Gentle Yoga          6:00 PM-Yoga Source

Friday-        Gentle Yoga-10:00 My H'Om Studio 

Sunday        Gentle Yoga-9:00 AM Yoga Source
                    Chair Yoga-1:00 Yoga 4 Life East
                       (starting July 23)


  1. You are doing a great job by providing yoga classes. Last year during my holidays in USA I joined yoga classes Sarasota, Florida. It was amazing experience and Yoga became part and parcel of life. And I feel really happy doing yoga.

    1. Thank you for your kind words. I'm very happy you love your yoga practice. Namaste!

  2. The major features of a cheap yoga mat are: stabled, softness, strength and ability to stay solid without crinkles. It should also hold on the floor well and not let the user slip across the ground on the mat. yoga 4 u