I am teaching a level one Hatha Yoga class tonight at 6:30 PM in the yoga loft upstairs from Etro Salon. Beginners are welcome and if it's your first class with me the cost is only $5.00. Come and see if you like it. :)
Tomorrow I am subbing for Joy at The Yoga Source on Wiles Road in Coral Springs at 9:00 AM. It is also a level one Hatha Yoga class. If you can't make it tonight maybe you can make it tomorrow. :)
CLICK HERE FOR DIRECTIONS TO ETRO SALON.
WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
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