Let's Disconnect tonight.

Every Tuesday night at 6:30 pm is my Hatha Yoga class in the Yoga Loft at Salon Etro (9717 West Sample Rd, Coral Springs). Tonight we are going to work on disconnecting from the outside world and being more mindful of what we do in class. Hopefully, we can learn to be more mindful off the mat as well. See ya there!!! Oh, first class? $5.00....such a deal. :) :)