Teaching and Saturday's class

I love having new students in my classes. Most of them are new in more ways than one. They are new to my classes and they are new to yoga with my class being their first yoga class. Teaching new students can be very challenging but it can also be very rewarding.

When I was a new student, Juliana first started me with the breath. Feeling the breath, hearing the breath, using the breath and being mindful of the breath. Everything else came after that. I was very lucky to have found Juliana as my Guru and friend. I teach the way I was taught. :)

Saturday's class will be held at the Yoga loft upstairs from Salon Etro at 11:00 in Coral Springs. First class $5.00.