Monday, September 13, 2010

Core Tuesday!!

Tuesday's level one Hatha Yoga class will be held in the yoga loft upstairs at Etro Salon on Sample Rd in Coral Springs. Pranayama (breath control) will begin at 6:30. Be ready to focus on your third chakra, Manipura, located in your solar plexus also known as your navel area. We're gonna be working our cores!!!! See you there!!!

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