A special shout out to my Saturday students for being so wonderful and understanding when I had car trouble and had to cancel class. I will be mobile again tomorrow so I will definitely be there for Saturday's 11:00 class. I hope to see you there.
Tuesday students, get ready for a relaxing but challenging class which will include balance postures and standing postures too. You guys are getting much stronger and it's time to step it but a little bit. Don't worry. You will still get the long relaxation that you all love so much. :) I'm looking forward to seeing all of you.
If you are new, please come on by. Beginners are welcome.
Namaste
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