WELCOME TO MY YOGA WEBSITE. I hope to make people understand that anyone can practice yoga. It can be done from a chair. You don't have to be able to make your body into a pretzel. You don't have to be model thin. You don't have to make a lot of time for it. All you have to do is become aware of your breath, slow down from your daily life and your practice begins. Namaste.
Hatha Yoga level one class begins tomorrow at 11:00 AM upstairs, in the yoga loft, at Etro Salon. It's going to be a wonderful relaxing yet challenging class. C'mon, give it a try! Your first class is only $5.00! :)