There were two new people who had heard about my class from a friend and decided to give it a try. Now we have people who have never practiced yoga before and some who have been regulars for a while now. They all did really well and my gold star for the night was relaxation with Viparita Karani which is Sanskrit for legs up the wall. Everyone really enjoyed the long relaxation with the Lavender aromatherapy massage that always ends my classes.
I feel blessed to be a yoga teacher. I get to help people and watch them get stronger physically, mentally and even spiritually. It's awesome!!
Saturday's class has been changed from 11:00 am to noon at the yoga loft at Etro Salon.
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